Change your mindset is the best and worst advice I have ever gotten in my life. It’s a popular topic around the web, television, and magazines too. Everyone everywhere is starting to realize the power our minds really have over our lives and happiness, which is great. I like the idea of being in charge […]
Category: Anxiety
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Sorry My Depression Makes You Uncomfortable – SheProclaims.com
“It’s just difficult for us when we don’t what your mood will be today. Your depression makes us uncomfortable.” I am sorry my depression makes you uncomfortable. Want to know why people suffer in silence? Don’t get help? Get lost in the darkness, leaving everyone shaking their heads saying “I had no idea…”? It’s because […]
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Stop telling me to take a bath and be happy.
I’m calling out every blog, magazine, and person who keeps telling me that The Secret to happiness is a long list of pampering disguised as self-care. I’m literally starting to get stressed out trying to fit in and afford all of these things people keep claiming I need to do. If your calendar looks anything […]
Mirror Mantras
I live with anxiety and depression. I used to hate thinking or saying that out loud. Its not like its something that I’m proud of, but its part of me. I also live with red hair, lots of freckles, and about 20 extra pounds I wish I could lose. Its all just a part of […]
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When you look at me, I know what you see.
When you look at me, I know what you see. Your face and words say it all clearly: “you’re so fun! So crazy. So funny/strong/smart/organized/put together!” Go ahead. Scroll my Facebook page. I’ve got all the “required” pics. Smiley, happy, spouse selfie? Check. Happy, well behaved kids displaying equal parts good behavior and precocious curiosity? […]
The top six books to read when you’re depressed
When life is hard, I like to disappear into a book. Sometimes fiction, sometimes non-fiction, sometimes self-help, religious, or motivational. The point is, I need an escape and books provide that to me. I meant to only write about 5, but I couldn’t narrow it down that much. So here’s my top 6 books for […]