Posted in Anxiety, dads, healthy, kids, moms, motherhood, parenting, Uncategorized

What to tell your kids about Coronavirus

I don’t want to scare my kids but I want them to be prepared for changes they are going to see in the world around them right now. For my teen, it’s easy to have a pretty frank discussion about what is going on and what precautions to take without freaking out. 


For my 9 year old (who suffers from severe anxiety) its a little trickier. I know I’m not the only parent struggling with this. I’m by no means an expert or a doctor but if you’re wondering what to tell your kids about Coronavirus, here is what I told mine:


We are ok. We are healthy people with strong immune systems. If we catch it, it will feel like a very bad cold or the flu. For us, it will feel like normal winter sick crud. For some people who are old or very young, their bodies aren’t as strong as ours to fight this off as easily. For people who already have major sickness like cancer or lung problems, it will be harder for their bodies to fight it off too. Doctors are going to be very busy taking care of them. 

Our job, as the strong and healthy people, is to wash our hands and follow the directions from doctors.We need to slow down the spread so the doctors have time to help everyone who needs it. We’re basically super heroes right now. We will wash our hands often to kill the germs so they can’t spread to others. We will avoid large crowds so the germs can’t spread. 

Things will look different for awhile because we’re all chipping in to do this to protect the others. But we love everyone and want this to stop as soon as we can so its worth it. We can definitely be strong and kill these germs if we all just work together and take care of each other.


I think it’s decent advice for us all. Stop hoarding the toilet paper (seriously, someone fill me in on the thought process there in the comments), share the soap, follow the recommendations, be cool, and we’ll get through this together. 


Don’t forget your cape, superheroes.

Posted in Anxiety, books, Christian, Depression, healthy, longreads, Mantras, Meditation, moms, motherhood

Mirror Mantras

Update Feb 10, 2020: a lot of people are asking me about positive thoughts and mirror work. Here’s a piece dear to my heart!

I live with anxiety and depression.

I used to hate thinking or saying that out loud. Its not like its something that I’m proud of, but its part of me. I also live with red hair, lots of freckles, and about 20 extra pounds I wish I could lose. Its all just a part of what makes me, me.

It took me a long time to get to a somewhat comfortable place with that. I think its hard for a lot of people to talk about because its been kept in the dark so long. We’re all just supposed to be “ok” (whatever that means) when lots of us just aren’t. But just because you’re not meeting someone else’s definition of “ok”, it doesn’t mean you’re failing at life. Which is exactly how I have felt in the past.

I would tell myself that people who make more money, take more trips, do more work, or have more things are more valuable to society and successful in the world than me. The same went for anyone taller, thinner, tanner, sportier, or with less wrinkles than me. They had clearly figured out some easy way to have everything while I felt I was barely treading water.

I was literally telling myself every day that I was the problem. I wasn’t good enough. I was my own worst critic and enemy. Some days I still am. The nagging, negative words in my head became how I saw myself, no matter how many people tried to tell me otherwise.

This was a major argument I had with my therapist. She would tell me, “just change how you talk to yourself. say nice things.” Uh, yeah, if it was that easy I wouldn’t have been paying her out the nose to try and help me get there. We debated this for weeks, with me leaving her office in tears and frustrated at times. I could not “just do it”. So I decided to really start looking for HOW I could try to do it.

Then, something I had rolled my eyes at (and that you may be rolling your eyes at right now) fell into my lap in all my searching: mantras.

When I first thought of mantras, all I thought of were hippies and bald monks reciting uplifting words while meditating in the woods somewhere (no disrespect to hippies, bald monks, or woods intended). Or, someone staring at themselves in the mirror saying it over and over to get pumped up for the day. It felt too weird and forced for me. Fake even. I mean, I’m pretty good at telling when someone is lying to my face – especially when its me. Faking it to “trick myself” into believing the words wouldn’t cut it.

So instead of saying them in the mirror, I took a dry erase marker and wrote my mantra across the bathroom mirror. I didn’t have to say it or recite. I just had to see while I was brushing my teeth, doing my hair, applying make up, taking a shower, or just using the bathroom. And instead of telling myself how great I already was, I decided to talk to myself like I would to a friend. Build me up slowly and support me. On the mirror.

Are your eyes rolling yet?

I started with a very simple one to start: “You’re doing your best and that’s enough.” I knew I couldn’t fix all of this overnight, but trying was at least a good start. And at that moment, about all I could do. That was up on the mirror for a few weeks. Until I got comfortable with seeing words up there. Then, they started to sink in. I felt calmer and a little kinder to myself – even though I still had a long way to go.

Over the last 12 months I’ve rotated through quite a few “pep talk mantras”. I change them when I feel I need to, to suit where I am in life, and they range from quotes to thoughts to Bible verses or notes from other books I’ve read. There are no rules.Here are a few examples I’ve used or love that you can try:

  • You are enough.

  • Its ok to not be ok.

  • Keep going.

  • Live in the Upside Down (a reference to the piece by Lysa TerKeurst in her book Its Not Supposed to be This Way)

  • You are loved

  • You are clothed in strength and dignity (a twist on Proverbs 31:25)

  • All good things take time

  • “Its been my experience that you can nearly always enjoy things if you make up your mind firmly that you will” (Anne Shirley, Anne of Green Gables)

Have you ever tried a mantra? Got one to share? I’m working on a running list and would love YOUR input. Need a mantra? For a specific place? Share that too. Together, we can all build back up.

Posted in Uncategorized

Gofundme.com – Christmas giving

“Heal the sick, raise the dead, cleanse lepers, cast out demons. You received without paying; give without pay.” Matthew 10:8

We’re gathering next week for Christmas. Time spent with our family and friends.  We come together because Jesus was born. We celebrate his birth for all He brought to us: love, healing, and forgiveness. We talk a good game this time of year, but how often do we dig deep to freely give love and healing to others?


Eleven months out of the year, most of us rush through life relatively laser focused on our needs. Its human nature, we’re all guilty from time to time. Then in December we throw a small gift in a can or change in a kettle to warm our hearts.
But what about the people who were struggling before December? What about the families who were torn apart for reasons outside of their control? What about the peopke doing the wirk and doing their best who will need help far beyond the Christmas season?


We want to celebrate Jesus’ birth with presents and decorations, but what about celebrating his life through loving, helping, and giving?
Society complains when single parents (especially dads) don’t step up to support their kids. We complain when they don’t work as hard as we think they should to support their kids. We rant and rave far too often about all the people who do things we do not agree with that we lose sight of the people who quietly step up and do the right thing day in and day out. 


Kenan Harris is one of those people. I am honored to know and work with him. Kenan is a single father to an 11 year old boy (his son’s mother passed away when he was baby). Kenan is a family man who loves God and country. A veteran of the US Army, he works 70 hour weeks to support his son and raise him to be a man of strong character.

He doesn’t do it flashy, he doesn’t look for praise. He shows up to quietly do what’s right and spread his positive outlook. He does it all because its the right thing to do.


Its our turn to step up for him and anyone else in a similar position. To say thank you. To show his son that people care and doing the right thing, like his father does, will always come back to you. 


An 11 year old kid shouldn’t be without his parent on Christmas. We shouldn’t allow it to happen without giving what we can to fund his trip or spread the news that they need help.

You were given love, no questions asked. Its time to pass it on.

Click HERE to donate or share his story!

Posted in happiness, moms, motherhood, parenting, Uncategorized

Easy Giving Tuesday & #GiftItForward ideas

Easy Giving Tuesday & #GiftItForward ideas

Giving Tuesday & #GiftItForward ideas always flood me this time of year. I’m sitting in a black cape in the rear of the salon while I write this. I’d like to say no gray hairs have ever graced this head, but that would be a lie. In fact, with every passing year the battle to keep them at bay gets harder and harder.

Some day, I told myself, I’ll just color it all gray and be done with this act of vanity. But that day is not today. 

Today I’m watching the clock tick on, enjoying the view of an older gentleman in a bonnet under the dryer across from me, hoping I’ll get a glimpse of his new ‘do before I go.

I also think back to when the gray first showed up. When I was a single mom, working hard to barely keep us afloat, cursing the gray hairs while skillfully balancing my income with our bills. Grateful when I a few dollars left to occasionally mostly match my hair color to a box at Walgreens and wash away the gray for awhile. 

That Christmas, a friend had a gift card for a free coloring to a salon she didn’t go to. I’m not sure if it was the bags under my eyes, the obvious roots from a failed color match attempt, or the harsh gray hairs peeking through that tipped her off but she gifted that gift card to me.

She saw me. My struggle and my wants were acknowledged for the first time in a long time that day. I cried. I know there were other things we actually needed at home, but this was needed just as badly. This was needed for my soul. 

She was giving me far more than just a little pampering. 


I soaked in every moment at the salon that winter. That year I was becoming the solo mom, rock, warrior, and survivor. No regrets came from any of the hard things I was going through, but did miss the little treats I had taken for granted before.

I promised myself two things that day. First, someday all my colors would come from the salon and not the drug store. Secondly, when I got where I was going, I’d turn around to pass along kindness to someone else. 

Here I am, 13 years later, in my cape just like you can find me every 8 weeks. This time of year more that any it takes me back to the gift card and promises made.

“…freely you have received, freely give.” Matthew 10:8


I call it “Giving It Forward”. A way to take what I am have and bless others. To share my good fortune with them and bless them with a little kindness. 

My favorite way to do it this time of year is through gift cards. I receive quite a few each year. Some I’ll use, some I won’t. Many I will only use part of. They used to gather dust in a drawer in my kitchen until “giving it forward” hit me.

Giving Tuesday – #GiftItForward

I gave a gas card for station I am never nearby to a family preparing for a long drive to an important, possibly scary, appointment. I told I found it, I’m not in it for the glory. 

If you were behind me at Starbucks, you have likely received a discount on your drink from the gift card balance I left behind for you. 

To the lady at the Subway drive thru, I saw those kids bouncing in your backseat. I saw the look on your face. A day’s worth of tasks, appointments, worries, and responsibilities veiling your tired face. I hope the card I left behind put a dent in your bill and a smile on your face.

It’s that easy. Freely we receive gifts and freely we pass them on to those around us. It’s not Earth shattering work, there is no handing out of awards, but smiles will be given out. I think that makes it important work. This December, I’m inviting everyone to join me! Follow me on Instagram and tag @She.Proclaims with the #GiftItForward hashtag to see love spread! You can also donate your balances online to charity at Donate Your Card.

(P.S. I am not sure what the man did. He left before I could see him but my stylist and I agree it doesn’t really matter, that’s a man living his best life for himself. Rock on, sir.)

Posted in kids, longreads, moms, motherhood, parenting

Dear Teenage Son – I don’t know it all but I do know some.

Dear teenage son,

I am ridiculously excited to have a front row seat for the big, bold life you are creating and to be your guide for this part of your life. So excited, it’s freaking me out a little bit about how quickly you’re getting the hang of things on your own. You need me less these days. Which makes me proud and sad all at once. I still want to protect you and I can’t believe how big you’ve already grown; but don’t think for a minute you know everything. You’re not grown yet (even when you are, you still won’t know everything – trust me on that too).

You’re not the only one feeling a flurry of conflicting confusing feelings in your teenage years. They suck for you, I get that, middle school is literally the worst – anyone who claims otherwise as an adult has clearly blocked it all out. It’s really hard for the parents too, though. So hear me out and cut me some slack. I know I’m old and I don’t understand (just like grandma was old and didn’t understand me) but I really do know a thing a thing or two about where you are.

Let’s be honest: I really liked being your number one person when you were little. I was like a fabulous superhero mom. I still want to tell you the direction you should go, then swoop in to save you from any trouble I see. I want to warn you about friends or situations which could lead to heartbreak. I want to save you from the hard things but I know I can’t. As good as it might make me (or you) feel in the moment – it wouldn’t do either of us any good.

I know these things because I learned by living. I need to give you that chance too. Even if it sucks for us both. That doesn’t mean you’re on your own. Not all all. I saw the perfect saying the other day about it: There are three places you will always find me: in front of you guiding the way, behind you cheering you on, or by your side. I can’t think of a better way to put it.

I’m trying to lead the way for you. I want to show you right from wrong, that’s totally a requirement of this mom gig. I also want to show you its ok to stumble or make a mistake – just say you’re sorry and learn from it.

I want to show you that pure love exists. No matter where you go or what you do (even if I don’t agree), I will love you. The people willing to tell you the truth, even when it hurts, but still love you fully are the kind of people you need to cling to. Those are your people. I will always be that kind of person. 

I will always be behind you. I may not agree with all you do in life, but I am cheering for you. I hope it always turns out for the best. When everyone else walks away, even if I think we’re both crazy, I’ll back you up. I’ll cheer you on. I’ll be in your corner. I have seen you do amazing things, I know what you are capable of. If you’re all in, so am I. Tell me what you need me to do.  

And on those days when you are lost and don’t know what to do – I will be beside you. I may be just as scared and lost as you, but I will never leave you on your own. I make no promises I will know what to say to make you feel better (yeah, that’s right, I might be speechless). I may have no idea or suggestion to help with the situation, but I will not budge. Even if all I can do is listen, hug, and hold your hand – I will be there. Forever.

I will also hold you accountable for your actions or words. I will stand by consequences from other adults when you’ve goofed up with them. You will not always like what I have to say. There will be lectures, groundings, apologies, and arguments along the way. You’ll roll your eyes and hate me for an evening, but I am as ready as I’ll ever be for that. I love you more than life itself but that doesn’t mean this is the cakewalk portion of life (spoiler alert: I’m almost 40 and I’ve yet to find the cakewalk part; I’ll let you know if I do). I don’t plan on raising assholes and we’re bound to have the occasional growing pains getting there. I still love you though.

This is new territory for us both. I’m trying not to screw it all up but we already butt heads from time to time. I’m sure that will go on for years to come. I have never done this before as a parent, only as a kid. It’s a little confusing on this end of the spectrum too. I am doing my best, so cut me some slack if I get a little crazy trying to help, guide, or protect you.

It’s hard being your age and that’s coming from me (I have seen some shit, man). Navigating friends, teachers, parents, and all the other things in your life is crazy hard. I remember. I am doing my best to help you navigate and be by your side. Sometimes, it’s scary.  Then I remember this line from a book you and I shared long ago “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.” 

Its like Dr. Seuss knew you were coming and wrote a cheer just for you. Or he knew how much I’d love you and wrote a reminder for me. Either way, he was right. You’re doing an amazing job and going in an exciting direction. You’re a good kid, becoming a good man. I am eternally grateful to be along for the ride – even on the days I have to control to get you back on track. 

I love you always, Mom

Posted in dads, kids, parenting

Bashing dads doesn’t make you a better mom.

I’ve been seeing a lot of posts in my news feeds lately urging dads to help without being asked or pointing out what they should be doing to better support their wives. I get it, some guys may need a push (some moms do too). But, newsflash: some guys definitely don’t. 

Don’t lump them all into some sort of clueless, bumbling stereotype. 

Sure I have to get the kids up, ready, and out the door to their schools every morning; but it has nothing to do with him being clueless or unhelpful. He is already gone and well into his work day by that time.

He is up at 3am and out the door by 4am to get through his work day in time to pick up our kids from school. He could start later and let them walk or ride the bus home, they’re plenty capable, but we feel it’s important for a parent to be home after school. So he is, as an equal parent.

Years ago, our schedules were different and I was home with the kids before he got home. I could have dinner made, dishes done, and we could have a jumpstart on our evening family plans. When things flipped, he could have just waited for me to get home to keep doing what I’d done before. 

Only, this dad knew dishes needed to be done, dinner cooked, and evening activities gotten to. So he cooks, washes, and helps ferry kids to things. He wasn’t told to or even asked to; he’s a grown man for crying out loud. He’s a parent, he’s doing what needs to be done.

He doesn’t “babysit” our kids, he parents them. He doesn’t “help” me around the house, he does what needs to be done (honestly, more than me plenty of the time).

He cooks dinner. Like, COOKS it. Not just eggs, cereal, frozen pizza or take out. 

He mows the lawn, fixes anything broken, and takes out the trash. He has used his pocket knife to perfectly cut tiny pads for tiny ballet shoes in the dance studio waiting area to make his little girl’s feet feel better.

I know he’s not the only one. I see dads navigating the grocery store with kids in tow like professionals. I see them coaching soccer teams, attending tea parties, raising kids solo, reading stories, pulling sleds, shooting hoops, and showing their kids (and everyone else) how amazing dads are.

So before you click the next link shaming dads for not doing more or bashing their contributions, stop for just a moment and think about all those who do not. They deserve some recognition and praise also.

Well done, dads. For silly games, monster hugs, hair brushing, donut dates, training wheel removal, laundry folding, vacuum hauling (that thing is heavy), and all the ways you keep your families going.  

Thank you. You’re doing a great job.

Posted in Christian, God, kids, longreads, moms, motherhood, parenting, school, Uncategorized

The Best Back to School Bible Verses – SheProclaims.com

The best Back to School Bible Verses to get you through the start of the year! Whether you’re missing summer vacation already (that’s me!) or sighing with relief as the school bus pulls away – these verses are perfect reminders for you AND your kids to get through the days! By no means is it a complete list but here are the best back to school Bible verses I like to lean on!

Isaiah 30:21 “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, “This is the way; walk in it.”

Have a little faith, mommas. You’re raising great kids with great hearts. They know right from wrong. They will make make you proud. These lessons will carry on throughout their school days and lives. Keep up the good work

Joshua 1:9 “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”

As long as there is school, kids will face hurdles. Bombing a test, not making the team, or being left out will hurt and leave them feeling discouraged. It’s hard on your momma heart to watch them struggle, but remember the growth they are going through (you too!).

Proverbs 4:23 “Above all else, guard your heart, for everything you do flows from it. Keep your mouth free of perversity; keep corrupt talk far from your lips. Let your eyes look straight ahead; fix your gaze directly before you.”

Don’t gossip or bully. Never let the world harden your heart or take you off track. Find your passion, find your goal, and chase after it. 

Deuteronomy 31:6 “Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you.”

Starting anything new, even if it’s something as routine as school, can be scary. So can navigating friends, hard classes, and the unavoidable struggles that come with the territory. Remind your kids they aren’t alone and they will be ok, even if they’re sitting solo on a bus or at a lunch table. Remind yourself also they will be ok even without you by their side. They aren’t alone.

Galatians 5:22-23 “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law.”

Be a good person. Do good things. Be in control of yourself. 

Luke 6:31 “And as you wish that others would do to you, do so to them.”

Be the nice kid. Be the good you want to see. Easy peasy.

Proverbs 15:5  “A fool spurns a parent’s discipline, but whoever heeds correction shows prudence.”

Parents are stupid. Mine were when I was a kid and now, it appears, I am equally as stupid to my kids some days. I think that’s just the way of the world in most cases. However, I wish I’d listened more – they did know what they were talking about – and I try to remind my kids daily I’ve been where they are and can save them some struggles if they listen to my words or wisdom (or stories of epic failure – just learn from me!).

Proverbs 22:6  “Start children off on the way they should go, and even when they are old they will not turn from it.”

If you’re like me, the idea of sending your kids out into the world without you can be scary at times. I’m struggling extra with the middle school kid right now – that age is weird, this world is scary, and I just can’t even yet!!! I just remind myself they’re good people and will stick to that path we’ve started them on!

Colossians 3:20  “Children, obey your parents in everything, for this pleases the Lord.”

I know some of your classes are boring and the homework is stupid. Bedtime is lame and dinner is disgusting. I had all the same issues when I was your age going to school, so I totally get it. But have a little faith and trust me. I do it in your best interest just like grandma did it in mine. 

1 Timothy 4:12 Let no one look down on your youthfulness, but rather in speech, conduct, love, faith and purity, show yourself an example of those who believe.

Oh my sweet children. I see so much goodness in you. If more adults looked at the world through your eyes and with your heart, it would be a better place. Please don’t lose that and don’t let anyone tell you you’re too young or don’t know enough to make a difference. Keep living your awesome lives so you can show the world what is possible with kindness!

What are your Best Back to School Bible verses for your kids or your momma heart?

Posted in happiness, kids, longreads, moms, motherhood, parenting

To my eight year old daughter,

To my eight year old daughter,

I’m watching you swim in the pool surrounded by the summer sunshine for what feels like the thousandth time this year. Rainbow bathing suit, teal goggles, and sun-streaked blonde hair flowing wildly in the water.

Your twisted bathing suit straps look uncomfortable to wear, but you did it yourself. My offers to fix it have all been shrugged off; just another reminder that you’re growing up. Instead, you scurry up the ladder like a flash of freckles before splashing into the cool water.

This is the summer you could finally make it to the bottom of the deep end for the diving rings. It’s the summer you perfected your underwater handstand – sort of – but I clap every time your wobbly legs shoot into the air. This is the summer when all those swimming lessons came together and I don’t have to get in with you. I can relax poolside in my chair like the moms I was envious of just a few summers back. This is our first summer apart even though we’re together.

This is our first summer apart, even though we are together.

Your jumps are getting higher, your “tricks” more daring, but you stop to check the backs on your brand new unicorns earrings just often enough to remind me you are still my little girl. You look over and catch my eye before your next amazing stunt to make sure I see you. You want me present and watching every independent move you make. I can watch but not help. No, you remind me often you’re not a baby anymore.

Our conversations flow from talk of friends and Descendants movies to Paw Patrol and your nervous feelings about third grade. Some days, your never-ending chattering is almost more than I can handle. But today, among the splashing, laughter, and warm summer breeze I am taking it in. I’m trying to take you in. I want to keep this version of you in my heart forever.

I hope we can stay like this, you and me. Enjoying each other and our moments together. Sharing jokes, wishes, worries, and dreams while confiding in each other. I like being your rock. I like being home base. I love that you want me to see everything you do. You want me to be a part of all exciting things.

I also know, it won’t be this way forever. I know hard years are ahead for us. If they’re anything like my teen years, my heart will ache for relaxing afternoons like this one in the not-so-distant future. I’m trying to ready myself and remain realistic about how life goes for mothers and daughters. It won’t be anything be personal, its just how the teen years go.

Soon enough, you’ll want me in the house so your tricks can be shared with your friends. You look at me like I’m crazy when I hint about that possibility, but I’ve been where you are before. I love how pure your heart is. I love the bond we have created so far. I hope even when I’m not your number one person down the road, you’ll remember those feelings and let them help guide you back to me.

Remember you are always loved, even if it feels like the world is against you. You are strong and capable of taking care of yourself. I am cheering for you through wobbly handstands and difficult life choices. When you look over your shoulder at 12, 16, and 18 – I’ll be watching like I was when you were 8. I’ll be watching for whatever amazing things you do, even if they’re a little wobbly. I’ll be counting down the days until you settle into who you are and, hopefully, fall back into me a bit.

I hope you remember your bravery as you grow.

I hope you remember your bravery as you grow. I hope you take chances, share your heart with others, and feel comfortable to make mistakes because you know your mom is cheering you on. Your secrets, wishes, fears, and dreams are all safe with me. They always will be. Remember my love in your heart always.

I hope that someday, you’ll think back to the summer when you were eight with the warmest of memories and smile. We’re getting closer to the time when you won’t need me, or want me, around as much. I thought we’d have more time than this.

But for now, I’m taking in every freckle, giggle, and “mom look!” that I can. These days seem long but I already know the years are going too fast. I hope our days are creeping deep inside your heart whether you realize it or not. thank you for sharing your heart with me. I hope I’ve done the same for you.

Love, Mom

Posted in Christian, coffee, Depression, God, kids, longreads, moms, motherhood, parenting

Stay Strong Sister.

Dear tired travel softball mom,

Stay strong sister. When we spread our blanket on the beach near you at the end of a difficult day, I had no idea how happy you would make me.

We were on the last day of a family vacation. A vacation where I told my kids over and over to stop. “Stop what?” they asked. All of it. I needed them to stop it all.

Stop poking, hitting, and shoving each other. Quit yelling in my ear while wwre driving in the van – its Mario Kart not the Indy 500. Stop being full after five bites of lunch then begging me for snacks all afternoon. Quit announcing you are bored on tours you asked to go on. Playing hide-and-seek in the museums, and getting mad at me for not getting you out of a 350′ deep mine tour fast enough all needs to stop too.

We went to the beach that evening with one goal: wear these lunatics out so they go to bed without me losing my shit. They hit in the water and their land shenanigans carried on in the water.

“Quit going past the swim buoy”, “don’t hold each other under water”, “quit throwing rocks” and “you’re out too deep again” all came spewing from my mouth from my place on the warm sand. I could feel the dark, heavy weight of failure sitting on me like a wet blanket.

That’s when you turned in your chair, saw your son had buried himself to his bellybutton and you told him to “stop it and go rinse off!” in an all too familiar tone.

Our eyes met under huge sunglasses, you smiled, and I held up a fist yelling “stay strong sister!” From there, conversation flowed like the salve my battered mom heart needed so badly after a particularly draining week.

You were also hoping swimming would wear your son out. You cannot vacation without melatonin on hand, just like me. You needed to explain to a child how to rinse off in the water repeatedly as if this was a new concept. We agreed children are why wine was invented.

“You can tell yours are siblings, they’re doing normal sibling stuff” was one of the kindest things I’ve ever heard. All week they looked like heathens compared to the other kids and campers we encountered. The looks we acquired from the Judey McJudgersons made want to crawl under a rock.

The other families on the beach were laughing and playing together like I wish we were, but you didn’t seem to notice those people. Or care. Whatever.

Your shared misery, warm acceptance, and friendly commiseration pulled the heavy failure blanket from me.

This is what motherhood should be. Support, love, friendship, and laughter while we all stumble through the jungle of parenthood. Thank you for that reminder and refueling my heart.

Love,

Exhausted, but not failing, vacation mom

Posted in Depression, happiness, longreads, moms, motherhood, selfcare, Uncategorized

F those people – they aren’t yours – SheProclaims.com

F those people in life, who will not understand you. They will think you are too much or not enough. No matter what you say or do or how you try to explain it to them – it just won’t make sense. That’s all ok. Those people are not your people. Fuck those people (yes, Christian mom and sometimes I cuss – that’s how I roll). Find different people.

Those people and their opinions are not paying your bills. They are not in charge of you or your life decisions. It is not your job to make them comfortable or contort yourself to fit the mold they want you in. Your responsibilities in life are to be kind, do good things, love others, and be happy. That’s it. You live your life for you and no one else. You don’t need to hate them or be mean to them or rude to them – just take a deep breath and move on.

I learned this the hard way.

Many years ago, I was in a relationship which was definitely not the right fit for me. I am not sure why this person seemed so important to me at the time, but my craving for acceptance was so strong I was willing to do most anything. I changed my personality, interests, and worked myself to the bone to keep him happy. Comparing pictures from the start or our relationship to the end, you can watch the light in my eyes slowly fade. 

When he dumped me? I was a mess. I didn’t know who I was or what I liked anymore. I had pushed away a lot of friends and felt like I didn’t even know myself anymore. I felt discarded, worthless, crazy, and unworthy of anyone’s attention (especially his). I mistakenly let someone else drive my bus. When he pulled over, hopped off, and walked away I had no idea where I was, where to go, or how to even drive the dang bus. 

I wasted years of my life trying to be someone else for someone else. I wished I could be different, better, more worthy for him. I was so busy chasing his dreams that I lost mine. I missed out on part of my life because I was so focused on trying to make his better. I didn’t value myself one bit, and in the end neither did he. 

There is no “happy medium”

I was too quiet when we were out with his friends (never mine), then I was too loud. I never did find the right balance so I stopped being included. 

I was too lazy when I wanted a night at home with movies, then I was too wild if I wanted to go out for drinks. I gave up suggesting and just where he wanted. 

I dressed like a slut, then like a frumpy nun. I let him pick my clothes to save the fight. 

I spent too much money, then didn’t buy him nice enough things. I couldn’t even have a debit card to my own account.  I let him decide what I spent. 

Repairing your soul takes time

I am still healing from the damage that I allowed him to do, 20 years later. The damage I invited in, encouraged, and tolerated. Looking back on it now, all I can say is it was bullshit. In every sense of the word. There were people around me who love me deeply warning me of the damage it was doing to me; but I didn’t listen. I decided they couldn’t stand to see me happy and pushed them away. They became the villains in my story. I wish I had listened to them instead.. 

What I have learned since then is that I do not live my life for anyone but me. I will be too much or too little for some people and that’s ok. There is nothing wrong with me or them, we just aren’t meant to be kindred spirits. I will be too loud, too liberal, too conservative, too outspoken, and too vulnerable for some people. That’s ok. My job is not to make you comfortable, it is to live my best life and do as much good as I can. 

I suffered in silence for years, dying a little each day, trying to keep my depression and anxiety away from the world. I didn’t want to make anyone uncomfortable, after all. Until the day I woke up and realized I was slowly killing myself this way. I was robbing my husband of his wife, giving my children only part of their mother, and hiding away my authentic self. The people that matter most were getting the least, because I didn’t want strangers to feel bad

F Those people.

Living your life for someone else is a waste of time. Nothing good comes from it, so I do not recommend it. I was a shattered, hollowed out soul when I found myself completely alone and regretting how I had allowed my life to go. Into a direction I didn’t want and didn’t enjoy. I missed out on fun times with family and friends because I was so devoted loving to someone who didn’t love me. Someone who didn’t let me love me either. 

Somewhere out there, I know someone is that place I crawled from. Ignoring the little voice in their head and the tug in their heart telling them they deserve more. They are feeling lost, unfulfilled, and adrift in a story they do not fully love. Maybe you’re the someone and you need to hear this. Maybe you know someone who needs to hear it from a completely unbiased source. This next part is important: take it in, share it, and live it. F those people who are holding you back.

Live your life

Do not live your life for someone else. F those people who try to limit your greatness or dim the light in your eyes. They are not your people, move along. Be kind, be loving, but don’t let others drive your bus. You do you. Be your authentic and original self. Shout your truth from the tops of mountains. You deserve happiness. The people who don’t “get” you are not worth worrying about and certainly not worth changing for. 

Wake up each and every day with a commitment to yourself to give your all to your own life each and every day. Bring the best and fullest version of you to the people you love. To the people who feed your soul. Those, dear friend, are your people. The people who see your messy, loud, quiet, lazy, crazy, true, real self are the ones that matter most. F those people who can’t handle your full life self.