Update Feb 10, 2020: a lot of people are asking me about positive thoughts and mirror work. Here’s a piece dear to my heart! — I live with anxiety and depression. I used to hate thinking or saying that out loud. Its not like its something that I’m proud of, but its part of me. […]
Tag: selfcare
This is important: learn to step out of your comfort zone.
It can be scary to step out of your comfort zone. I like volunteering at my kids’ schools. I wish I loved it, but the idea of having a weekly commitment makes me itchy and takes the joy out of it for me. I’ve done the weekly commitments but sporadic volunteering is by far my […]
F those people – they aren’t yours – SheProclaims.com
F those people in life, who will not understand you. They will think you are too much or not enough. No matter what you say or do or how you try to explain it to them – it just won’t make sense. That’s all ok. Those people are not your people. Fuck those people (yes, […]
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Sorry My Depression Makes You Uncomfortable – SheProclaims.com
“It’s just difficult for us when we don’t what your mood will be today. Your depression makes us uncomfortable.” I am sorry my depression makes you uncomfortable. Want to know why people suffer in silence? Don’t get help? Get lost in the darkness, leaving everyone shaking their heads saying “I had no idea…”? It’s because […]
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Stop telling me to take a bath and be happy.
I’m calling out every blog, magazine, and person who keeps telling me that The Secret to happiness is a long list of pampering disguised as self-care. I’m literally starting to get stressed out trying to fit in and afford all of these things people keep claiming I need to do. If your calendar looks anything […]
When a stranger’s suicide hurts deeply
I didn’t know you personally, but I knew who you were. I’d seen you walking the high school halls with your beaming smile and dimples in the past. You were so beautiful to me. So cool. The kind of girl I hoped I’d be in my own senior year, still four years away. I didn’t […]
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When you look at me, I know what you see.
When you look at me, I know what you see. Your face and words say it all clearly: “you’re so fun! So crazy. So funny/strong/smart/organized/put together!” Go ahead. Scroll my Facebook page. I’ve got all the “required” pics. Smiley, happy, spouse selfie? Check. Happy, well behaved kids displaying equal parts good behavior and precocious curiosity? […]
The top six books to read when you’re depressed
When life is hard, I like to disappear into a book. Sometimes fiction, sometimes non-fiction, sometimes self-help, religious, or motivational. The point is, I need an escape and books provide that to me. I meant to only write about 5, but I couldn’t narrow it down that much. So here’s my top 6 books for […]
I Broke Weight Watchers
So I started Weight Watchers on April 1st (no joke) because I hate diets and exercise but want to lose weight. Anyone else? I picked this because it wasn’t going to make me give up all happiness or force me into some insane workout program with a lady named Autumn that I usually just yell […]
Morning Coffee
“Everything in my life has something to do with coffee.” – Lorelai Gilmore There is no denying or hiding the truth that I am a major fan of coffee. I think that most of my successes in life since the ripe old age of 15 can be traced back to a single cup of coffee […]